Posted in Poetry

“Mahal Kong Ina”

(written 2006)
Sa iyong sinapupunan

Siyam na buwang inalagaan

Dumating iyong kapanganakan

Mahal kong ina'y labis na nahirapan

Ngunit ng ako'y masilayan

Abo't langit ang kasiyahan

Pinag-aral at binihisan

Sa magandang asal iyong tinuruan

Kaya ng sa Ina ko'y mawalay

Kalahati ng buhay ko'y namatay

Kaya ayoko nang mabuhay

Sa mundong puno ng lumbay

Ngunit ng lumaki, iyong ipinaliwanag

Kaya sa akin' lahat naging maliwanag

Lumaki akong Ina ay di kapiling

Ngunit pangungulila ko'y dapat tiisin

Labis ang aking kasiyahan

Nang sa araw ng pagtatapos Ina ko'y nasilayan

Ngunit nararamdaman'y panandalian lamang pala

Dahil kinabukasan, aalis din pala

Puso ko'y nalugmok sa kalungkutan

Ngunit ako'y dapat na lumaban

Para sa Ina kong lumisan

Maibigay lang sa akin magandang kinabukasan

Kaya sa Maykapal aking panalangin

Mahal kong Ina sana'y pagpalain

at sana dumating ang panahon

Mahal kong Ina sana'y makapiling


“My Pity Me”

I wonder where I could go

whenever my heart feel so blue

I can talk to nobody

besides myself, my pity me …


I cry alone,

leaning on the shoulders of my shadow

no matter how I make it obvious

but no one seems to listen to my pity me …


I feel so hopeless,

holding the hands of my own self


I ask God why

yet the sky seems so still

neither bother to rain

to comfort my pity me …


(written on September 15, 2011)

“Loving You Eternally…”

I was lying beside you

feeling the love you give to me

as you gently caress my hair

tomorrow is all that I care


There’s nothing I could ask more

aside from you, I adore

I don’t know how to thank you

for no millions could pay my owe


If death comes to me

all I want for you is to be happy

for even if I’ll be gone eternally

my love for you forever will stay…


(written on September 18, 2011)

“Pag-ibig o Sakit”

Ang Pagmamahal laging kaakibat ang luha

dumaloy man ito dahil sa sakit o tuwa

pagmamahal pa rin ang siyang sanhi

ngunit bunga’y pwedeng ligaya o pagkamuhi

minsan tinanong ko sa aking sarili

paano ba ang umiibig ng di lumuluha?

paano ba ang magmahal ng ‘di nasasaktan?

ngunit puso’y wari nakarinig

at sagot niya sa aki’y ipinabatid

ang umibig ng walang luha’t sakit

ay walang pinagkaiba sa taong manhid.


(written on September 15, 2011)

Posted in Poetry


(written 2006)
Bawat sandaling Ika'y dumaan sa'king harapan
'Di ko maintindihan itong aking nararamdaman 
Ako'y natutulala't natitigilan
Na animo'y sa artista ay nakakita

Bawat minutong Ika'y masilayan
Parang sa ulap ay dinuduyan
Sa 'twing ako'y iyong sinusulyapan
Langit ang nararamdaman

Kapag mundo ko'y puno ng kalungkutan
Tanging sa sulyap mo lang nasisiyahan
Walang di makakaya
Kapag Ika'y aking kasama

Kaya kapag ako'y iyong dini-deadma
Puso ko'y lubos na nahihirapan sinta
Ang ipagpatuloy ito'y wag lang sana
Kun'di magiging sanhi ng habang buhay na pagdurusa

Hiling ko sana aking sinta
Kahit sandali iyong sulyapan
Dahil ito lang ang tanging daan
Upang mundo ko'y makulayan

* I wrote this poem way back when I was in First Year High School 
dedicated to my crush EE and JL. 
Hayyy, missing high school life feelings and emotions, 
gonna wrote next time about my Alma Mater. See you ♥
Posted in Mommy's Diary

VRP Medical Center and Maxicare

When I became a parent, all I want for my son to have is a better life. This means, a good of quality education, surroundings, the food that he eats should be healthy and clean, and the list continues. But amongst all, health should be on top. He cannot achieve a better life if he doesn’t have a good health.

In Catholic, there’s a belief that a child should be christened as soon as possible in order for him to avoid being sick. That’s why when Johann turned one and a half month, we decided to have him baptized. ( I will also post here how to have a baptism celebration for the only 25k).

After I gave birth to my precious angel, he was diagnosed with Sepsis. A blood infection he got from me. The doctors said he got it when I had my UTI. As early as days old, Johann already has had a series of antibiotics. Although, physically he is doing well which we were thankful for. There are no signs at all that he’s sick.

When he got out from the hospital, aside from common colds and rashes in the skin due to the hot weather, Johann’s health is good. Although his common colds sometimes accompanied by coughs often comes back, there’s nothing else. Not when he turns eight months old. It was October 4, Thursday when he got a fever, with vomiting. After his third vomits, we rushed him to the ER of VRP Medical Center where Maxicare is affiliated. Good thing, my son has his HMO under his father. After some questions asked by the resident Pedia during that time, it’s just viral. Meaning, a common fever due to the timely virus. They discharged us, gives us some take-home drugs and instructions. Johann was actually doing well the moment we arrive at the hospital. In spite of his fever, he’s playing. We didn’t pay anything because of his HMO.

Why VRP? It’s near our home and affiliated with Maxicare. Just one tricycle ride for Php 35.00 (special trip). It is accessible because it’s just along EDSA.

First established as Polymedic General Hospital by Dr. Victor R. Potenciano along with Col. Pelagio G. Potenciano, M.D. Arsenio G. Francisco, M.D., Mrs. Irma P.E. Potenciano, and Flora P. Caviles on Sept. 22, 1967. The name was changed to current “VRP Medical Center” on Feb 28, 1998, to prevent confusion from other “Polymedia” entitles in the country. Located in 163 EDSA, Mandaluyong City, Metro Manila, Philippines, 1501 with Telephone number (02) 464 9999.


VRP Medical Center Map


When at home, he’s fever often rise then subside. We just continue to give him Paracetamol Biogesic then an occasional flash of sponge with water. Then observed. The vomiting continues, though not successive. When the fever didn’t go down, we again rush him to the ER for the second time around. This time, they took a CBC and Urinalysis from him. It’s so painful to see your son cries because of the needles. Honestly, I hate needles and I’m afraid of it. I even fainted sometime due to injection. The results say it’s viral. Again. We were again instructed to go home, this time with Pedialyte and Erceflora on the prescription for his vomiting. The Pedia’s instruction is to give him Pedialyte equal amount of his vomit. That’s a lot of hard work to do since Johann doesn’t like the taste. Pedialyte is to replace the fluids that were lost while Erceflora contains Bacillus clausii a good bacteria.

Erceflora oral susp 2 billion cellsd0fbfc67-de28-45a3-8980-a72200fcd13d

On the third day, his condition worsens. The vomiting continues, then red spots occur on his body. We thought that was just measles which usually occurs during his age. We decided to rush him to the hospital not because of the rashes but because of the vomiting.

When at the ER, they took vitals, checked him then the Doctor decided to admit him. I am thankful we have Maxicare Card as our HMO, we got to admit him to a good hospital without worrying about a large amount of cash. They instructed me to proceed to the Information/Admitting Section so that the admission shall be processed. Since we are under Maxicare, the room they provided for us was Regular Private which cost Php 2,060.00 per day. As soon as they finished discussing the rules and regulation, let you signed the papers, then you’re good to go.

VRP Medical Center Room Rates

The admission kit consists of the following:

  • 1 roll Tissue Paper
  • 1 pc. Face Towel
  • 2 pcs. Calibrated Cups 210ml plastic
  • 1 set Toothbrush with Toothpaste sachet
  • 1 pc. Small Antibacterial Soap
  • 1 pair Spoon and Fork
  • 1 pc. Digital Thermometer
  • 1 pc. Transparent Eco Bag
    Admission Kit


I went back to the ER since my patient was still there. After the Pedia Doctor finished my son’s IV sets, yes the Pedia Doctor did it, with the assistance of the nurses, when they’re finished, they connected it to a machine which monitors the flow of the fluids and the state of the veins in which they inserted the needle. Actually, in my son’s case, hindi needle yung kinabitan ng IV kundi parang microfiber at doon na dumadaan yung fluids. So less danger sya unlike dun sa needles, lalo na’t naturally malikot ang kids. Although the Pedia have had a hard time looking for his veins since malusog si Johann, even with the use of the vein scanner. It will alarm if there’s a problem with the IV which is good, maiiwasan ang pamamaga ng part kung saan connected yung IV. After that, a nurse assisted us to our room.

Maxicare has an exclusive wing in VRP. It is located on the 8th floor. The floor was provided with a small pantry for its patients. It has a socket (for charging), an electric kettle and a microwave for reheating food. I am not sure if other floors or wings in VRP has also a pantry like on the 8th floor. The Nurse station is located in the middle of the wing with a lounge for visitors and a telephone is available also.


Maxicare Wing on the 8th Floor with Service Telephone and Lounge Area in front of the Nurse Station.


At the pantry

The Regular Private Room has a tv, refrigerator, sink with faucet, a cabinet and a restroom with hot and cold shower. Oxygen is also built-in and Nurse call button.

During the first day at the hospital, my son’s conditions improved. The final diagnosis was Roseola Infantum.

  • Roseola is a mild contagious illness caused by either one of two viruses. Characteristically, roseola has a sudden onset and relatively short duration.
  • Roseola is most common in children 6-24 months of age, with the average age of 9 months. Less frequently, older children, teens, and (rarely) adults may be infected.
  • The signs and symptoms of HHV-6 (or HHV-7) infection vary depending upon the age of the patient.
    • Infants and toddlers routinely develop sudden symptoms with an abrupt onset of a high fever (103-104 degrees) that lasts for three to five days.
    • The child may also develop irritability, swollen glands in the front or back of the neck, runny nose, puffy eyelids, and mild diarrhea.
    • Within 12-24 hours of the fever breaking, a rash rapidly appears.
    • Older children who develop HHV-6 (or HHV-7) infection are more likely to have an illness characterized by several days of high fever and possibly a runny nose and/or diarrhea.
    • Older children less commonly develop a rash as the fever abates.

Here are samples of their food, which taste good unlike what other hospital food myths said. It is cooked by Sodexo which is located on the lower ground. The food tray consists of fruits, coffee, sugar and creamer or milk, meat for proteins and porridge or rice, soup and dessert. Diet will actually depend on the patient’s nutritional needs.

If you opt to buy food, in front of the hospital is the newly open Mini Stop and there is also a 7-11 Convenient Store on its side. Mercury Drug Store, Watson, BDO, China Bank, Goldilocks, LBC Center, Andoks are also walking distance from the hospital. There is also an ATM Kiosk inside the hospital.

On the third day, we were discharged by his Pedia, Doctor Rosario O. Gabriel and paid nothing-everything was covered by the HMO. Please also take note that Roseola Infantum is not covered under Philhealth because according to the Philhealth officer I spoke with, it can be cured at home. In our case, the Pedia was concerned about the dehydration due to vomiting. Thank God, the HMO still covered the whole bill since it was just Php 23,000.00 more or less, sorry I forgot. But originally, their policy is that a member under Maxicare should have a Philhealth membership and if and when during the final billing, when there is no Philhealth, the member shall pay the Philhealth part.


Admission/Billing Section













On the final note, we were just thankful that our son was back to its healthy shape and also thankful that we were covered under an HMO. (More about HMO’s in the next blog)

For your reference, please click the VRP Medical Center’s link

Thank you for dropping by Momsh ♥ I hope it helps 🙂



Posted in An HR Blogs, Uncategorized

Pag ibig Fund (Home Development Mutual Fund) Shaw New Branch

Pag Ibig (HDMF) recently launched their new branch in Mandaluyong located at 2nd floor 500 Shaw Zentrum, Shaw Boulevard, Corner S. Laurel Street, Brgy. Pleasant Hills, Mandaluyong City. If you’re coming from Manila or Pasig or Ortigas Area, you can ride a Jeepney or an FX with a route of Pasig-Quiapo. There are also buses that sometimes passes there. If you’re coming from EDSA, whatever bus you’re riding, get off at Starmall EDSA, jeepney terminal is located near the McDonalds, it would only cost ₱ 8.00 (minimum fare). 500 Shaw Zentrum Building is on the left side of the road if you’re coming from EDSA.


(ctto). In front of 500 Shaw Zentrum Building is the Mandaue Foam Furniture Center. Some other landmark near are the following, S & R , Goldilocks, Puregold and Phoenix Gasoline Station.

Note, this is a separate entity with the Pag Ibig Housing which is also located along Shaw Boulevard not far from 500 Shaw Zentrum Building.

Although the line is common in public agencies, there’s not much hassle in Pag ibig.  Before you proceed to your destination, there’s an assigned officer of the day in the Information, located on the right side of the entrance, they’ll give you your corresponding queuing number.  Forms are also available there. Counters are as follows.



  • Counter 1         – Membership, MCIF, Penalty
  • Counter 2         – Records Verification
  • Counter 3 & 4  – Loan Filing
  • Counter 5         – Loan Verification, Loan Balance
  • Counter 6         – Claims
  • Counter 7 & 8  – Payments
  • Counter 9         – For Transmittal, USB
  • Counter 10      – Loyalty Card Application

What I like most about their new branch is the comfortable couch to set in with. It’ll help you relax and forget that you’re waiting hahaha 🙂 . Also, they provided a drinking station for the people.


Comfort rooms are available outside, located on the left side of the office.

For phone contact, here’s the number they had given to me. (02) 422-3000, While their customer service contact number is (02) 724 4244. You can also check their website at 

There, I hope it helps.




Love ! It is when you don’t understand why you fall for that person. That’s why it’s called falling in love, you’ll never know when to fall. It’s forgetting your ” tall, dark and handsome” or ” tall, sexy and smart” standard because it’s about accepting that person and being proud to tell the world about how you feel towards him. It’s seeing your girl still beautiful and sexy in spite of the absence of makeup and perfume. And being able to kiss your man right after waking up, even if he didn’t brush his teeth yet. It is loving that person’s flaws and immaturity. But, it’s not Love when your world only revolves between the two of you, Love is not selfish. Love puts color in your world but it doesn’t narrow and limit your capabilities. Love is about your willingness to step out of the box. It is about opening yourself to a world with a lot of mistakes YET learning it’s lesson and be able to stand its consequences.

It is being honest and keeping that loyalty intact. It’s about forgiving and not living in the past. It is how you’re willing to wait for that right moment and still keep that fire burning while waiting. It is when you learn to extend your patience and control your emotions. You’ll not only consider your own good but think about your partner’s sake.

It is about holding your hands together while being positive and learning to smile in spite of all the pain and obstacle you’ve been through. It’s okay to shed tears, it’s part of loving- you’ll never feel the real taste of happiness if there are no tears anyway. It’s waking up in the morning and sleeps at night with a smile on your face because of being loved by the person you also love. It’s dreaming about you preparing your man a ” baon ” for work, fixing his shirt and necktie and biding him a goodbye kiss.

It’s living the day with the thought of the two of you holding hands with your white hair and wrinkles on your face playing with your grandchildren under a lovely sunset.

LOVE is love! Unexplainable! Unpredictable!


Originally written on September 23, 2013

Love ♥,


” It is Love when…” 

Posted in Mommy's Diary

Oral Glucose Tolerance Test (OGTT)

Being pregnant does not only mean that you JUST have to carry a small person inside your small tummy for nine months. It also means your body needs to undergo a series of laboratories aside from ultrasound, randomly, for nine months as well. One of these laboratories is the OGTT-which I hated the most.

OGTT is when they have to extract blood from you four (4) times. Yes, four (4) times. I have a bit of background of OGTT, because just this early 2016 I undertake the same procedure when my Doctor requested me to do this thing because I fainted suddenly. And through this procedure, we find out that I had a Hypoglycemia (Low Blood Sugar). So, how’s the process? It’s like this. You have to present the laboratory request from your OB and present it to the laboratory clinic. They will instruct you to have a fasting for 8-10 hours. Upon arriving at the laboratory clinic, they will extract blood from you, that is the first extraction. After that, they will give you that toooooo sweeeeeet mixture of sugar and water, about the same quantity of Yakult. Some clinic, have concentrated orange flavor instead of water and sugar. You have to finish it as soon as possible; they will not allow you to drink water. And the MOST IMPORTANT thing is that YOU SHOULD NOT THROW UP THE SOLUTION. Or else you will have to repeat it again. One hour after finishing the solution, they will again extract blood from you-Second Extraction. Then after every hour is another extraction for the Third and Fourth Extraction. You cannot eat anything until you finished the procedure. You really have to endure the sweet taste of the solution, I almost vomit it but I had managed to prevent it from coming out.

I was 6 months pregnant when my OB requested me to have an OGTT. Though I really hate it, I had no choice. I was confident I’d passed the test because we don’t have diabetes in our family. On the contrary, as I said earlier, I was diagnosed with Hypoglycemia-the opposite of diabetes. Yet my OB wants me to consult with Dr. Ang, though my sugar is not really high. Dr. Ang instructed me to monitor my blood sugar at home. I had to buy a GlucoMeter a handy device that lets you check your blood sugar at home, in the office, in the groceries, anywhere. I bought mine at South Star Drug Store for only Php 1, 400. 00, its brand name is ACCU-CHECK Active.

download (1)

The package comes with free 10 pieces strips and 30 pieces lancet (needles). Strips and Lancets are both disposable. The Strips come with a code. When you buy the strips, they will ask for the code of the strips you were using. I was able to buy spare strips for Php 670.00 at Generika Drug Store for 25 pcs  (If I’m not mistaken). If you don’t want to buy the device, you got to go the drug store near you and have your blood sugar tested right there for Php 25.00-30.00 per test.  As for me, it is not convenient because I have a job but for stay-at-home preggy, it could be applicable to them.

In monitoring the blood sugar, Dr. Ang instructed me to test my blood when I wake up, that means fasting. Then took another test two hours after eating. For example, if you wake up at 6:00 am, you have to take the test, then you eat at 6:30 am, you have to take another test at 8:30 am. Then take another test two hours after every meal.

What makes it difficult for me is that if I eat less, my blood sugar drops – hypoglycemia takes in. When someone had hypoglycemia, you don’t have enough energy to even move, you feel dizzy and helpless in the sense that it seems like you cannot control your exhausted body, worst is that when you collapse which happened to me many times. When you have high blood sugar, diet is very essential. Less soft drink, fewer carbs, more exercise. But when you are pregnant, it is hard to control your diet, let’s face it. What you need is self-discipline.

The oral glucose tolerance test (OGTT) measures the body’s ability to use a type of sugar, called glucose, which is the body’s main source of energy. It can be used to diagnose prediabetes, diabetes, gestational diabetes (diabetes during pregnancy). Gestational diabetes needs to be recognized and treated promptly because it can cause health problems for mother and baby. It is not permanent though. Once the baby is born, blood sugar will most likely return to normal quickly.

Too much can destroy you, but too little can also do the same. Remember not to deprive yourself so that you will not come to a point where you will overindulge because of unsatisfied and unfulfilled cravings. Just self-discipline fellow ladies.

Love ♥,


Posted in Family and Life, Mommy's Diary

St. Martin De Porres Charity Hospital

Having a baby in your tummy is one of the greatest feelings you’ll ever had … ever. But mommies-to-be or parents-to-be can’t hide the feelings of uncertainty and worries when it comes to choosing the right maternity hospital for them, especially if one of the things to be considered is your budget. Now that you are going to be a parent, you have to be wise.

Nowadays, Maternity packages are so expensive. It usually ranges from 20,000 – 50,000 for spontaneous normal delivery while 60,000-up for Emergency Caesarian Delivery. Not to mention the monthly prenatal check up, vitamins, prenatal milk and laboratory expenses. Yet, not all hospital or lying in has a good service, a good doctor and safe. See? It’s really not a joke. So, you really have to think twice in choosing the right Maternity Hospital and a trusted OB Gynecologist.

For first time mother, I would suggest they prefer a Hospital than a lying-in for their monthly prenatal and delivery. Since it’s your first pregnancy, you don’t know how well or worst you are during pregnancy. Especially when it’s time for your delivery. I have heard many stories, usually sad and unfortunate when it comes to giving birth in a lying-in only. The fact that lying-in has limited facilities and expert Doctors. You could give birth in a lying-in if it’s your second pregnancy; by then you already know how your body reacts to your pregnancy and delivery.

As for me, there are many hospitals around us namely- Victor R. Potenciano Medical Hospital, Mandaluyong City Medical Center, Sta. Ana Medical Center, Unciano General Hospital, Lourdes Medical Hospital and St. Martin De Porres Charity Hospital. We decided to choose St. Martin De Porres Charity Hospital located at Bonifacio Street, San Juan. Its nearest landmark is the Domican College and Santuariao del Sto. Cristo Church. St. Martin De Porres Charity Hospital is not a government owned hospital. It is operating by 57 years last September 27, 2016. Originally known as Blessed Martin De Porres Free Clinic.

From our place, we just ride a tricycle to Shaw (Metro) Mall in Nueve De Pebrero for Php 15.00 for special trip then take a jeep to JRU, SM Hypermarket Kanan via Starmall for Php 8.00 per head. When we’re in San Juan, we walk up to Jollibee, and then from there we took a tricycle to St. Martin for Php 15.00 (special trip). So you’re just going to spend Php 76.00 vice versa. You could also ride a jeep and take off at the Domican College and San Juan Church then walk for just more or less 3 minutes to get to St. Martin de Porres.

If you’re a new patient, you have to go straight to the INFORMATION/RECORDS SECTION to secure your new records through filling up the Patient’s Information and card, yellow for charity while green for private patient. Remember, your chosen type of card will be your lifetime card in St. Martin every consultation.

After that, they will instruct you to go to the OB-OPD Section of the hospital to schedule an appointment. Scheduling of Appointments for New Patient is as follows:

Mon, Fri, Sat   = 2:00-3:00 pm

Tue, Wed, Thu = 10:00-11:00 am; 2:00-3:00 pm

They will have you sign a waiver and an agreement, stating that the hospital doesn’t have an incubator (yes, they don’t have any, that’s why they are extremely strict with the prenatal check up because they don’t want any risk or complications that will lead to pre term labor) and that if you failed to come on your scheduled appointment, THE HOSPITAL WILL NOT ACCEPT YOU ANYMORE, even if you are near the BIG day. Yes, that is how they disciplined their patients. As per one of the resident OB-Gynecologist once said,” They did not become a doctor in just one day!” So you really have to be responsible with your appointments, not because it’s the policy but it’s for you and your baby’s health.

During my first trimesters, my appointments is just once a month, not unless you belong to the high risk group of pregnancies. High risk means you have gestational diabetes, spotting, open cervix etc. Luckily, I have a healthy pregnancy, not after my OGTT results. Kindly click this link to know more about OGTT 🙂


My result is not that high though, but my OB just wanna make sure that I will not develop Gestational Diabetes, so they instructed me to have an appointment with Dr. Ang for my blood sugar monitoring. That’s why my prenatal appointment with my OB changes from Saturday to Monday.

Remember, every time you come to St. Martin for your prenatal, you must head first in the RECORDS SECTION to get your records/folder. It’s either they will give your folder to you or they will be the one to bring your folder to the OB-OPD.

For the laboratories, OB Sonologist at St. Martin is by schedule that’s why I had my ultrasound and other laboratories outside the hospital. I would recommend Birth Place Clinic by Dr. Sharon Mendoza located in front of Mandaluyong City Medical Center. They have a friendly staff and up to date machine. The following were the cost of the ultrasound during my time.

PBS (Biophysical) Ultrasound         =          Php 900.00

Congenital Ultrasound                      =          Php 2,800.00

Pelvic Ultrasound                  =          Php 650.00

I also tried Baby in my Tummy Clinic adjacent the Birth Place and John Vier Laboratory Clinic near Mandaluyong City Medical Center, both clinics have an OB Sonologist and cost cheaper than Birth Place. Ultrasound for pregnant should be done by a license OB-Son, not by just a technician only. A number of times of ultrasound during pregnancy is not the same; it will depend on your pregnancy case and by the hospital as well, as I have noticed and heard that most of the government hospital has had less number of ultrasound all throughout the pregnancy.

Bear in mind that after the prenatal and delivery does not mean your expenses also ended. It is just the beginning, that’s why you have to be really wise in spending hard-earned money. This also applies in purchasing baby clothes, things, and other accessories. Branded and expensive ones do not guarantee your child’s future and health. It is how you take care and love him/her. After all, we were all born with no clothes at all and at the end of the day, we will be known not through the clothes we wear, the hospital where we’re born or the school we’ve attended to, but on how we are as a person.


Love ♥,